Psychotherapy & Counselling
Caroline Topham
1.
Discovery
Call
A free 20 minute consultation to discuss your therapy needs.
Online or over the phone.
2.
Individual
Psychotherapy
A 50 minute psychotherapy and counselling session in my therapy room in Chorlton or online via Zoom. Low cost option available.
3.
Relationship or Couples
Therapy
A 60 minute psychotherapy and counselling session in my therapy room in Chorlton.
4.
The Growth Group
Learn about your psychology and nervous system with a small group of like-minded others. Designed to equip you with self-knowledge and coping skills in an enjoyable way.
My Approach
My therapy room is a warm and non-judgmental space where you can expect to feel welcome and respected. Your therapy will be anchored in my years of training in Integrative Transactional Analysis.
My practice is Trauma-Informed and Neuroaffirmative. We will explore your history and learn about the different parts of your personality to support you to resolve inner conflicts and find connection and peace with yourself.
About me
I find it a great privilege to be alongside you as you build a stronger sense of self and more fulfilling life.
My four-year psychotherapy diploma in Transactional Analysis from an Integrative Perspective is complemented by various ongoing trainings that I attend. For relationship and couples therapy I draw on both Transactional Analysis and my training in the Imago technique.